Tag Archives: applied psychology

BLOG: More on Letting Go of Anger, Guilt, Regret, Fear, and Worry — Gaining The Inside Advantage

  Last week I talked about Replacement – deliberately substituting one image or scene, a thought in your  mind,  for another—one that is more beneficial. Another way to let go of negative emotions is through Dissociation, which I discuss in my book … Continue reading

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Open Minded & Open Hearted–Gaining The Inside Advantage

Always strive to keep an open mind AND heart; that allows you to be more open to change and seeing the world and others in new ways. Sometimes we can know things intellectually, but we don’t fully recognize the importance of … Continue reading

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Life is Worth Celebrating – Gaining The Inside Advantage

  If you decide that it’s time to take more control over your life—if you want to accomplish extraordinary things—then you are ready to gain The Inside Advantage. I have spent most of my life researching, practicing, and teaching others … Continue reading

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