Tag Archives: feel better

BLOG: Two Important Lessons I’ve Learned

These lessons, which we need to continually remind ourselves about, are part of gaining what I call The Inside Advantage:  (1)  What others say and do is a reflection of who they are. Simply BE who you are and let others be … Continue reading

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BLOG: Struggling with Reality

There’s just no point in struggling with reality—with the way things are—the things that are not in our control. It’s exhausting to attempt this! We may be disappointed in some parts of our current situations because it’s not what we … Continue reading

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Weekly BLOG: Please say a prayer for me

August 25 I was scheduled to get my shingles shot, unfortunately on August 1st I developed shingles, the same virus that causes chickenpox; it lies dormant in your nerves. If you need a shot, my advice is to do it … Continue reading

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How Do You Spend Time and Energy? – Successful Living & Having The Inside Advantage

One of the severely injured victims of the Boston marathon bombings, when asked about vengeance toward the perpetrators, he said something like: It’s not a good use of my time and energy. That struck me instantly and reminded me of … Continue reading

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Weekly BLOG: Enhanced Perception and The Inside Advantage

I didn’t choose the words enhanced perception; they popped into my head when I sat down at the computer to create this blog. I think I know what this is about – The Highly Sensitive Person. It’s the title of … Continue reading

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Weekly BLOG: Walk a Mile in Their Shoes – Gain The Inside Advantage

  If we could literally walk a mile in someone else’s shoes—see what they see, know what they know, feel what they feel, remember their memories, dream their dreams, and experience life exactly as they do, then maybe we would … Continue reading

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BLOG: Using Creative Visualization to Let Go of Anger, Guilt, Regret, Fear, and Worry — Gaining The Inside Advantage

  Although you cannot change the reality of actual events of the past (please pay attention because this is important), you can change the way you feel about them. This is one of the stress relief topics I discuss in my … Continue reading

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