Tag Archives: imagination

Weekly Blog: Seeking Serenity – Gaining The Inside Advantage

Some times are more stressful than others, right? If it’s time to relax, read on… Here is an excerpt from my book, The Inside Advantage:  How Ordinary People Can Accomplish Extraordinary Things: Imagining Joy to Relieve Stress When you are under … Continue reading

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Weekly BLOG: Walk a Mile in Their Shoes – Gain The Inside Advantage

  If we could literally walk a mile in someone else’s shoes—see what they see, know what they know, feel what they feel, remember their memories, dream their dreams, and experience life exactly as they do, then maybe we would … Continue reading

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BLOG: Using Creative Visualization to Let Go of Anger, Guilt, Regret, Fear, and Worry — Gaining The Inside Advantage

  Although you cannot change the reality of actual events of the past (please pay attention because this is important), you can change the way you feel about them. This is one of the stress relief topics I discuss in my … Continue reading

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BLOG: More on Letting Go of Anger, Guilt, Regret, Fear, and Worry — Gaining The Inside Advantage

  Last week I talked about Replacement – deliberately substituting one image or scene, a thought in your  mind,  for another—one that is more beneficial. Another way to let go of negative emotions is through Dissociation, which I discuss in my book … Continue reading

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Wild, free and wise women will play and have fun this spring in New York

Gain The Inside Advantage Live More Deeply, Joyfully, and Successfully Welcome! It’s almost spring! Yea!!! Can you use your imagination to remember what it feels like to feel cool rather than cold? Can you picture blooming flowers instead of snow and … Continue reading

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A new adventure…Hang on tight…here we gooooo…

Gain The Inside Advantage Live More Deeply, Joyfully, and Successfully Hello, World! Cathy W. Lauro here, finally! It’s very exciting for me (and hopefully it will be for you, too) as I begin a brand new blog, pretty much for … Continue reading

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