Tag Archives: subconscious mind

Weekly Blog: Seeking Serenity – Gaining The Inside Advantage

Some times are more stressful than others, right? If it’s time to relax, read on… Here is an excerpt from my book, The Inside Advantage:  How Ordinary People Can Accomplish Extraordinary Things: Imagining Joy to Relieve Stress When you are under … Continue reading

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BLOG: Why Is It So Hard to Change? Gaining The Inside Advantage

  Why is it so hard to make changes in our lives? This picture is one of a clock I have in my home; I look at it many times over the course of a day. I have had it … Continue reading

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BLOG: Using Creative Visualization to Let Go of Anger, Guilt, Regret, Fear, and Worry — Gaining The Inside Advantage

  Although you cannot change the reality of actual events of the past (please pay attention because this is important), you can change the way you feel about them. This is one of the stress relief topics I discuss in my … Continue reading

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How The Inside Advantage® Guided Imagery Works

All that you hear and all that you imagine during guided imagery can help you relax more deeply and can take you to places in your mind where you wouldn’t normally go when you are wide awake; it’s the perfect … Continue reading

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