Tag Archives: wellness

Weekly BLOG: Thank you for your prayers

  Pain comes in many forms – mental, emotional, physical, spiritual—in varying sensations and degrees of intensity. This past month has been the most physically painful time of my entire life, experiencing a severe case of shingles. For the first … Continue reading

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BLOG: Waiting for health test results? — Gaining The Inside Advantage

Have you ever felt the stress of waiting for the results of health tests? At some point we all will; this week I looked my online portal—there were no new lab results each time. I waited for a total of … Continue reading

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How The Inside Advantage® Guided Imagery Works

All that you hear and all that you imagine during guided imagery can help you relax more deeply and can take you to places in your mind where you wouldn’t normally go when you are wide awake; it’s the perfect … Continue reading

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Wellness – Help With Chemo and Radiation for Cancer

With my graduate degree in Applied Psychology, I continue to help others apply practical techniques to their lives to create extraordinary results. One of the first conversations I had with Mark Victor Hansen (Chicken Soup for the Soul author) was … Continue reading

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Ideas for helping a teen with cancer — Gain The Inside Advantage

Good Morning,        Early today I received an email — an opportunity to be of service to someone in need, and I am grateful to start my day this way. Here are some of the things I shared with the grandmother … Continue reading

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